If you've never had physiotherapy before, you might be unsure of what to anticipate. This first meeting can be both exciting and stressful. Some people may choose to see a physiotherapist due to a variety of difficulties, while others may be recommended to physiotherapy by their physician. Taking the first step, no matter what the situation, can be scary. This post includes some helpful tips from Jindal Naturecure experts that will make the procedure go more smoothly for you.
What Happens During First Physiotherapy Appointment?
To fill out the registration form, arrive 5 minutes early. After that, your physio will welcome you and lead you into the clinic room. They'll begin by taking a thorough medical history to learn everything there is to know about your current problem. They will then conduct a thorough investigation to determine the nature of the problem. They will then go over the assessment's findings with you and answer any questions you may have. This assessment allows the Physio to create a personalized treatment plan for you, which will begin on the first appointment and may include hands-on treatment depending on the plan.
Physiotherapists at Jindal Naturopathy Bangalore do their best to be on time and to provide quality treatments to their patients.
What is the process?
Depending on the nature of the problem, the physiotherapist may ask you to remove some of your clothing. If you have a problem with your lower back, hips, or legs, you should wear shorts, and if you have a problem with your back, shoulders, neck, or arms, you should wear a singlet. It's critical that you're at ease and that the physio has a clear view of the area. If you forget your shorts, don't worry; the clinic will have a spare pair.
The physiotherapist of Jindal Naturecure will then watch you perform some fundamental movements such as standing, sitting, or lying down. They may also move your limbs to assess flexibility or palpate (feel) the tissue to determine what is going on.
The tests are generally painless, but some may cause little discomfort. Make sure to let your Physiotherapist know how you're feeling. This will help them decide which tests to perform and narrow down the search for the true source of the symptoms.
What will be included in the treatment?
Physiotherapists can perform a wide range of therapies. The most prevalent therapies are listed below:
● Massage of the soft tissues
● Direct pressure is administered to the area and held still in trigger point therapy.
● Joint mobilization entails applying pressure to the joints to promote movement.
● Dry needling is a technique in which very fine needles are inserted into the tissue. It can create a minor twitch in the affected area.
● Postural correction and exercise prescription might begin with simple reminders regarding your posture daily, moving to light workouts at home, gym exercises, and return-to-sport programs.
Your physiotherapist will determine which therapies are most helpful for your condition. It's crucial to note that none of them are required; if you don't want to receive a certain therapy, you may always refuse it.
What Should You Expect After Your Treatment?
You may feel a little sore and uncomfortable following the assessment and therapy. Unless your Physiotherapist specifies otherwise, you can expect to feel better when you leave.
Now that you've finished the first appointment, it's time to go on to the next one.
What Will Be Involved in the Follow-Up?
Your Physiotherapist will have a treatment plan in place after the first consultation. They'll start with a quick conversation to see how you've been since your last appointment. They will then do a quick exam to track your development. Following that, the remainder of the session will be devoted to the ongoing treatment.
How Many Appointments Must You Attend?
Depending on the topic, this varies a great deal from person to person. This depends on several factors:
● What structure is the source of the symptoms?
● The degree of this structure's damage
● How long have you had the symptoms?
● Before the pain, your fitness levels and way of life
● How well do you stick to the treatment plan?
Following your initial appointment, your physiotherapist at Jindal Naturecure will estimate the number of sessions you will require and will re-evaluate this as your treatment progresses.